Menopause is a normal stage of aging. Perimenopause, the initial phase of menopause. Usually beginning in the early to mid-40s, perimenopause can continue for three to five years. Hormones change during perimenopause and menopause, which can result in painful feelings and these menopausal symptoms.
How to Find Joy in Life | 7 Habits to Add to Your Routine
No matter what you think of as absolute satisfaction, living a healthier life that is more fulfilled and happy is within your reach. Just a few changes to your routines can get you there. Know Here How to Find Joy in Life.